health world

Showing posts with label fitness. Show all posts

8 weight loss tips

8 weight loss tips In case you're attempting to get in shape, one activity is to get off prevailing fashion eats fewer ca...

Meditation Mediation involves extending the feeling of love of kindness to human beings, Buddhist's concept of mindfulness is on...

Benefits of Exercise E xercise means physical activity and movements of the body. it will help you in burning calories and keep your b...

Laugh good for health Laughter is the best medicine it has many beneficial effects on the human body in different ways. laughter may help...